Meet Your Running Coaches
Awarded best personal trainer in 2019 by Milwaukee Magazine, Karen and Carey have been helping runners and non runnersbecome more agile, flexible, strong and balanced for some time now! We are excited to partner with RunFit to help you achieve happy soles and crushed goals through the power of running.
I’m certified by the National Council on Strength and Fitness as a Certified Personal Trainer, and by Precision Nutrition as a Certified Nutrition Coach. A 2000 graduate of UW-Whitewater with a Bachelor’s Degree in Communications, I built a 12-year career in financial services before embarking on my dream to promote the health and well-being of others. My approach to personal training is simple and it’s the same way I approach every aspect of my life- I practice what I preach, and recognize that without health, life cannot be fully lived. Whether my clients are returning from joint surgeries, fighting a battle with cancer, or training for their next race, I absolutely love the process of uncovering each person’s unique goals and tailoring a program to reach them.
I am certified through the National Academy of Sports Medicine. Having graduated with a Bachelors in Theatre, I tried out several professions that I hoped would fulfill my mission of helping others. It wasn’t until recently that I had asked the universe to show me a sign that would direct me to my purpose. And just a few days later I was asked to join the team at RunFit MKE. I found my worth, and I can’t wait to help others find theirs.